Tabata Hill Sprints
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Views: 8,234
From: dslfitness
Added: 18 years ago · 4:08 · 480p
Tabata Hill Sprints on the treadmill. 5% incline at 9mph. 20 seconds sprint 10 second rest repeat 8times.
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Years
Views: 8,234
From: dslfitness
Added: 18 years ago · 4:08 · 480p
Tabata Hill Sprints on the treadmill. 5% incline at 9mph. 20 seconds sprint 10 second rest repeat 8times.
No comments yet.