4 x 50m hill sprints intervals
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Views: 5,508
From: mattwest1981
Added: 18 years ago · 3:42 · 480p
4 x 50m steep hill sprints. Run after 4 x 800m cross country intervals. More practice required!
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Views: 5,508
From: mattwest1981
Added: 18 years ago · 3:42 · 480p
4 x 50m steep hill sprints. Run after 4 x 800m cross country intervals. More practice required!
No comments yet.