Week 10 Day 1 3ct Pause Bench
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From: AQRosario546
Added: 16 years ago · 0:56 · 480p
Bench: Warm: 45-10, 135-5, 185-5, 225-3 (Pause reps) Work: 245-4, 255-4, 265-4, 275-4 (Video)
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Views: 16
From: AQRosario546
Added: 16 years ago · 0:56 · 480p
Bench: Warm: 45-10, 135-5, 185-5, 225-3 (Pause reps) Work: 245-4, 255-4, 265-4, 275-4 (Video)
No comments yet.