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Results for “rodneycorn”

About 187 results

3:54

PTA GLOBAL_Functional Hands.2.AVI

Continuing on with functional hands - using a progression that is not as hard as it may appear, just be smart and safe.

From: rodneycorn

Added: 16 years ago

Views: 221

23,381 ratings
8:46

PTA GLOBAL: Morphing an NASM Workout 1

http://www.ptaglobal.com Personal Training Academy Global (PTA Global) values all educational entities and recognizes that they ...

From: rodneycorn

Added: 16 years ago

Views: 11,323

42,647 ratings
7:54

PTA Global_Rock 1

How about we go down to the river bed and have a jam session - just playing with movement and enjoying the outdoors.

From: rodneycorn

Added: 16 years ago

Views: 325

46,849 ratings
4:30

Rodney Corn interview part 1

Bobby meets up with Rodney Corn in San Diego to talk about program design, as well as stability and coordination. Why are there ...

From: PTontheNET

Added: 17 years ago

Views: 4,052

22,565 ratings
2:41

PTA Global_Rock 2

A quick workout using good ol' fashion rocks and some fresh air - enjoy!!! www.ptaglobal.com.

From: rodneycorn

Added: 16 years ago

Views: 145

17,206 ratings
9:39

PTA GLOBAL_Progression

Making cool workouts and coming up with neat exercises is great and fun... BUT it is the ability to progress and regress them that ...

From: rodneycorn

Added: 16 years ago

Views: 339

38,543 ratings
4:40

PTA GLOBAL TOTAL BODY Using Tires

As a follow up to the first Tire workout, let PTA Global show you other total body options for using a tire in a workout.

From: rodneycorn

Added: 17 years ago

Views: 253

12,272 ratings
5:24

PTA Global_Rolling.AVI

Here is a very simple look at rolling and 1 way to integrate it into a workout. Very basic, but can be a big hit... enjoy ...

From: rodneycorn

Added: 16 years ago

Views: 578

3,488 ratings
3:16

PTA GLOBAL_Rock Warm-up

Using what you have to prepare yourself for movement - a simple 3-D warm-up to mobilize the tissues. www.ptaglobal.

From: rodneycorn

Added: 16 years ago

Views: 186

34,327 ratings
1:52

PTA GLOBAL_Versatility Workout.AVI

Its great to have a group that seeks out new ways of training and enjoys the process. Enjoy the PTA Global team as they play with ...

From: rodneycorn

Added: 16 years ago

Views: 339

8,244 ratings
3:47

PTA GLOBAL: Functional Hands

http://www.ptaglobal.com Personal Training Academy Global (PTA Global) is a leader in professional fitness development. At PTA ...

From: rodneycorn

Added: 16 years ago

Views: 1,487

1,948 ratings