Reshape The Nation Blog July 27
Chris Powell talks about tips for incorporating dairy into the program, and discusses the importance of the 'good bacteria' in our ...
From: reshapethenation
Added: 16 years ago
Views: 1,149
39,092 ratings
Results for “reshapethenation”
About 142 results
CP & D State of the Nation Oct 9
CP & D talk about wrapping up their filming & the best way to walk on the treadmill!!
From: reshapethenation
Added: 17 years ago
Views: 833
21,186 ratings
RTN Blog Sept 1
Chris Powell discusses the NEED for structure when beginning and maintaining the weight loss journey, and avoiding the pitfalls ...
From: reshapethenation
Added: 16 years ago
Views: 1,547
1,647 ratings
State of the Nation May 17 Blog Part 2
Chris Powell gives a brief overview of Metabolic Typing and some key elements for identifying your body type - Part 2!
From: reshapethenation
Added: 16 years ago
Views: 1,119
29,217 ratings
CP & D State of the Nation Dec 1
Today we talk about the show, what we've got going on next, and why we experience an increase in appetite after exercising!
From: reshapethenation
Added: 16 years ago
Views: 1,421
27,458 ratings
State of the Nation Jan 28
Chris Powell answers more questions from the viewers! Today CP talks about weight loss with thyroid issues.
From: reshapethenation
Added: 16 years ago
Views: 1,253
48,264 ratings
Create an Environment for Success
In our Getting Started video series, Chris and David are back to talk about the importance of throwing out the junk food in the ...
From: reshapethenation
Added: 17 years ago
Views: 5,535
44,113 ratings
State of the Nation #6 - Monday July 27
CP & D State of the Nation! Nutrition Phase for the week, exercise accelerators, and question of the day :) For more visit ...
From: reshapethenation
Added: 17 years ago
Views: 1,493
10,565 ratings
Our Top 5 Food Prep Tools
Chris and David show you their top 5 kitchen appliances for making food prep fast and easy. For more check out ...
From: reshapethenation
Added: 17 years ago
Views: 6,499
38,915 ratings
RTN Blog July 12
Chris Powell answers Frank from Cleveland's question about how much he can expect to lose from the Reshape the Nation ...
From: reshapethenation
Added: 16 years ago
Views: 834
38,613 ratings
State of the Nation #8 - Friday July 31 Q&A
Questions and Answers!! CP answers some of the viewer questions coming in :) http://www.reshapethenation.com/blog.
From: reshapethenation
Added: 17 years ago
Views: 1,257
35,548 ratings
RTN ABC Blog
Chris Powell and David Smith are gonna be on ABC's 20/20....again!! It is over 2 years since they were on last, so tune in and see ...
From: reshapethenation
Added: 16 years ago
Views: 6,327
26,433 ratings
Amazing Fiber - Cleaning the Pipes!
Chris Powell shows you fast and fun demonstrations of what fiber does in the body, and how it helps 'clean the pipes' for a healthy ...
From: reshapethenation
Added: 17 years ago
Views: 13,597
10,424 ratings
CP & D State of the Nation Sept 10
CP & D are busy working away on Reshape the Nation to put together the best program possible. The original launch date is ...
From: reshapethenation
Added: 17 years ago
Views: 674
32,449 ratings
How to Save Money & Eat Healthy
Most people think that eating healthy food is too expensive. Chris Powell is going to show you the best way to eat healthy food ...
From: reshapethenation
Added: 17 years ago
Views: 7,691
6,798 ratings
RTN Vlog Sept 21
Chris Powell talk about going through Reshape the Nation for those who are limited in their lower body mobility...
From: reshapethenation
Added: 16 years ago
Views: 697
7,710 ratings
RTN Sept 30 Blog
Chris Powell talk about using moleskin to help heal blisters from walking!!
From: reshapethenation
Added: 16 years ago
Views: 1,237
36,250 ratings
RTN Blog Aug 24
Chris discusses different solutions for working around lower body injuries (bad ankles, knees, hips, etc).
From: reshapethenation
Added: 16 years ago
Views: 954
30,365 ratings