Flexwear partner training.
Build endurance using the Flexwear CTV... This will get your heart rate up and burn lot's of calories... might not look hard but... it ...
From: iflextrain
Added: 16 years ago
Views: 112
13,043 ratings
Results for “iflextrain”
About 32 results
Flexwear is a Gym on your Back!
Flexwear Cross Training Vest: Save Time Get a Great workout anywhere, EVEN SITTING IN A CHAIR!!! Get fit in less time.
From: iflextrain
Added: 16 years ago
Views: 263
6,049 ratings
volleyball player conditioning ab, chops,twists
Using The X-baG to train the abs,arms,shoulders.
From: iflextrain
Added: 16 years ago
Views: 1,425
3,203 ratings
Flexwear weighted vest field drills football related 15LB of weight in Vest with resistance
Speed drills, football combine style training, weighted vest using resistance tubes for a killer overall conditioning routine.
From: iflextrain
Added: 16 years ago
Views: 3,741
3,868 ratings
X-baG training video March 2010
couple of back exercises...
From: iflextrain
Added: 16 years ago
Views: 117
23,282 ratings
X-baG for teens..
Using the X-baG for teens is a great and different way to get em out of the house and keep em movin!!
From: iflextrain
Added: 16 years ago
Views: 75
19,722 ratings
X-baG training (soft adjustable weight bags) www.flextrain.net
Soft adjustable weight bags! mimics Kettlebells Lets Get fit quick & easy... X-baG by www.flextrain.net.
From: iflextrain
Added: 16 years ago
Views: 2,177
34,425 ratings
Sheila talks about some of the benefits of Flexwear..AVI
Get a great workout fast and easy at home, anywhere, anytime using the Flexwear cardio vest... Even Sitting in a Chair!!
From: iflextrain
Added: 16 years ago
Views: 107
16,265 ratings
volleyball player training ab assit,rows,stretch
Using Flexwear Cardio Vest for strenghting your back, arms, ab's, and full stretch.
From: iflextrain
Added: 16 years ago
Views: 1,004
35,743 ratings
volleyball player training abs,core
Using the Flexwear Cardio Vest for a complete core workout.
From: iflextrain
Added: 16 years ago
Views: 9,749
11,136 ratings
Killer kettlebell workout! X-baG training video swings chops presses
Great conditioning routines using the X-baG, It mimics a kettle bell, medicine ball and dumbells, all in one!! Killer workout!!
From: iflextrain
Added: 16 years ago
Views: 815
7,763 ratings
volleyball speed training
Great conditioning for legs, builds killer endurance.
From: iflextrain
Added: 16 years ago
Views: 4,506
29,964 ratings
Flexwear Vest Speed training & field drills using 10LB of weight and resistance bands
Run, Run, Run, conditioning drills, Football, boxing, rugby, lacrosse conditioning. speed drills, boot camp training, doing drills with ...
From: iflextrain
Added: 16 years ago
Views: 2,415
15,546 ratings
volleyball player training swings, flip,press, squat,toss
Full body workout! Get Fit in Less Time, with this one great compound movement using the X-baG...
From: iflextrain
Added: 16 years ago
Views: 5,390
32,676 ratings
Flexwear as a pull harness with a partner training
Work out with a friend, this will certainly get your heart rate up... builds great endurance, burn a ton of calories in less time!!
From: iflextrain
Added: 16 years ago
Views: 141
3,150 ratings
Flexwear as a pull harness having fun in the sand!
Using Flexwear with a partner is not only fun but hard work! Can you say PAYBACKS!! Works great in bootcamps, group training.
From: iflextrain
Added: 16 years ago
Views: 314
19,556 ratings
Flexwear weighted Vest, golf swing football throws, baseball throws, boxing, ti'chi.
Golf conditioning drills, football throws, baseball throws, boxing, ti'chi... Some more ideas on how the Flexwear Cross Training ...
From: iflextrain
Added: 16 years ago
Views: 1,845
9,720 ratings
Soft adjustable Kettlebell, Medicine ball, dumbells, X-baG uses.
Killer workout, swing it, toss it, play catch with it, use as little dumbells!
From: iflextrain
Added: 16 years ago
Views: 1,781
37,514 ratings