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Results for “Duke Health”

About 40,985 results

2:22

Hamstring Stretching | Duke Health

Many people incorrectly stretch their hamstrings. Learn how to properly stretch your hamstrings with tips from the experts at Duke ...

From: Duke Health

Added: 17 years ago

Views: 593,042

15,051 ratings
2:20

Proper Running Form | Duke Health

Paying attention to proper running form is crucial to preventing injury. A good exercise to help with proper running form is ...

From: Duke Health

Added: 17 years ago

Views: 23,202

33,833 ratings
2:14

Balance Training | Duke Health

Learn how to improve your balance with a progression of exercises. For more information about Duke Sports Medicine, visit ...

From: Duke Health

Added: 16 years ago

Views: 29,446

13,186 ratings
2:35

Core Strengthening | Duke Health

Your body's core muscles are essential for a strong and healthy body. Duke Sports Medicine experts show you how to improve ...

From: Duke Health

Added: 17 years ago

Views: 39,645

6,725 ratings
2:44

Plyometrics Training | Duke Health

Learn how plyometrics develops strength and power, as well as preventing injury. For more information about Duke Sports ...

From: Duke Health

Added: 16 years ago

Views: 58,693

28,634 ratings
1:51

Fitting in Fitness

As part of the Shape Up Duke health competition, a group of staff members is able to accomplish just that by using time before ...

From: WorkingAtDuke

Added: 16 years ago

Views: 1,708

13,059 ratings
3:52

The Value of Working at Duke

Duke employees share their stories about what they value about working at Duke University. From retirement benefits to the ...

From: WorkingAtDuke

Added: 17 years ago

Views: 13,816

38,744 ratings