M25 W1 Press Training.wmv

From: Ashim Matthan

Added: 16 years ago · 4:50 · 480p

Ground Up Strength: http://www.gustrength.com/ Unilateral Overhead Press: 65 x 5 70 x 5 70 x 5 75 x 2 Pull-ups: 13 + 10 + 10 + 9 ...