Stability Ball Hip Extension.MOV
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From: XplosivePerformance1
Added: 16 years ago · 0:09 · 480p
Keep the core engaged and squeeze the glutes as you extend the hips.
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Views: 607
From: XplosivePerformance1
Added: 16 years ago · 0:09 · 480p
Keep the core engaged and squeeze the glutes as you extend the hips.
No comments yet.