145kg x 6reps (Day 13)
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From: Takahiro Amano
Added: 16 years ago · 1:15 · 480p
Day 10. 142.5kg x 6reps x 3sets Day 11. 142.5kg x 6reps x 3sets Day 12. 145kg x 6reps x 2sets Day 13. 145kg x 6reps x 2sets.
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