ICSP Training log- triceps- db incline skullcrushers 90 lbs. followed by bb lying triceps 135 lbs.

From: Lankford Jackson

Added: 16 years ago · 2:12 · 480p

Lankford performing db incline triceps extensions 3 reps 90 lbs! followed by 135 long bar lying triceps extensions 6 reps. 3rd week ...