Basic Bird Dog Exercise
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From: performancelax
Added: 16 years ago · 1:10 · 480p
Great Core/Midline Stabilizer Exercise focusing on a contralateral (opposing limbs) movement.
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Views: 274
From: performancelax
Added: 16 years ago · 1:10 · 480p
Great Core/Midline Stabilizer Exercise focusing on a contralateral (opposing limbs) movement.
No comments yet.