Double 24kg Kettlebell Complex Workout - As Heavy as you can go!

From: Mike Juve

Added: 16 years ago · 1:37 · 480p

4 Rounds of Double Kb's Complex Ladder 5,4,3,2,1 & :30 sec Plank One complete round is x5,x4,x3,x2,x1 of each movement.