Jump lunges into isometric squat
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38,573 ratings
Views: 2,896
From: Jared Berg
Added: 18 years ago · 0:51 · 480p
Great for explosive strength and then muscular endurance with the isometric squats.
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Years
Views: 2,896
From: Jared Berg
Added: 18 years ago · 0:51 · 480p
Great for explosive strength and then muscular endurance with the isometric squats.
No comments yet.