Navasana (boat pose) & Lolasana (the swing)
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From: Life begins at 50
Added: 16 years ago · 2:18 · 480p
Variations of these advanced poses to strengthen the core.
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Years
Years
Views: 6,078
From: Life begins at 50
Added: 16 years ago · 2:18 · 480p
Variations of these advanced poses to strengthen the core.
No comments yet.