500 lb Zercher x 2 Reps & 500 lb High Squat Off The Rack (at 205 lbs)
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From: Randy Bretzer
Added: 17 years ago · 3:48 · 480p
I started off this workout intending to try 6 plates on the Zercher Squats off the rack, but after I repped out 500 lbs for 2 reps my ...
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