Swiss Ball Supine Hip Extension
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48,110 ratings
Views: 1,809
From: Andrew Dixon
Added: 16 years ago · 0:40 · 480p
Works the glutes and quads. Use for warmups or when knees are not happy with squats.
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Years
Views: 1,809
From: Andrew Dixon
Added: 16 years ago · 0:40 · 480p
Works the glutes and quads. Use for warmups or when knees are not happy with squats.
No comments yet.