70x6, 45x18,30x22 reps Dumbbell shoulder presses

From: Weightlifter Jared

Added: 18 years ago · 4:21 · 480p

Old video I made on March 24, 2008. Dumbbell shoulder presses 70x6, 45x18,30x22 reps. I did 3 sets of shoulder presses using ...