Reverse Band Sumo Deadlift: 240kg x 1 (PR @ 82.5kg bodyweight)

From: Elliot Newman

Added: 16 years ago · 0:11 · 480p

Dynamic Effort SQ/DL: 1/10/2010 2nd exercise of the workout (following Box Squats). I did 5 singles at 180kg, then worked up to ...