Cuppa's CF filthy fifty (part 4): 50 knees to elbows, 50 jumping pull ups

From: CuppaWorkout

Added: 16 years ago · 5:09 · 480p

Honestly I thought I almost passed out here haha Overall Workout 550 reps, total workout time: 45 min. Part 1: 100 Jump ropes 50 ...