100310_StrengthPhase Push Press 112kg; Front Squat 150kg x 6reps; Pull ups 11reps

From: Koing Chea

Added: 16 years ago · 1:48 · 480p

Bw91kg Push Press 110kg : equal PB 112kg : +2kg PB 115kg x Front Squat 150kg x 6reps Dave and MarkyMark said I couldn't do ...