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Results for “Vectorcomputer” · 2009

About 76 results

0:22

Hoppers

I'm not sure what the term is for these.

From: Vectorcomputer

Added: 17 years ago

Views: 331

46,244 ratings
0:33

PPPside

Pseudoplanche pushup - view from the side. First two reps aren't rounded out enough, reps 3, 4, and 5 have better technique.

From: Vectorcomputer

Added: 17 years ago

Views: 220

33,234 ratings
0:19

SomeKindOfPullUps

This was a first attempt at tuck FL row, but I was mostly upside until the last 3 or so at the end of the set.

From: Vectorcomputer

Added: 17 years ago

Views: 146

31,199 ratings
0:23

BucketCircles

Bucket circles using a strap. First time trying this after about 40 minutes practice.

From: Vectorcomputer

Added: 17 years ago

Views: 1,738

37,484 ratings
0:31

FLOpenTuck

Basic tuck front lever. This tuck is a little bit more open, eventually to transition into a flat tuck position.

From: Vectorcomputer

Added: 17 years ago

Views: 454

35,434 ratings
4:01

StepmillCircuit

Circuit training: 4 rounds of 45 second sprint max speed (factory default), 70 bw squats, 10 vertical jumps. Interset interval is 2 ...

From: Vectorcomputer

Added: 17 years ago

Views: 168

26,986 ratings
0:17

PPPtop

Pseudoplanche pushup - facing view from above. Reps 1 and 2 are too flat; reps 3, 4 , and 5 are more properly rounded.

From: Vectorcomputer

Added: 17 years ago

Views: 144

20,616 ratings
0:50

IP BR10

Invert pike (almost go into a tuck back lever briefly at one point) + 5 Bulgarian rows with a 10 lbs weight. Disclaimer: I have no ...

From: Vectorcomputer

Added: 17 years ago

Views: 204

11,884 ratings
0:31

Octiplanche

Working on balance (placing weight forward) for the planche.

From: Vectorcomputer

Added: 17 years ago

Views: 451

10,145 ratings