Results for “Code3Videos” · 2010

About 4 results

4:21+ QuickList

Systema Combat - Relaxation and Movement

http://systemacombat,net - Senior Systema Instructor Frank Arias demonstrates how posture, relaxation, breathing and movement ...

From: Code3Videos

Added: 16 years ago

Views: 5,906

★★★★☆

17,587 ratings

3:58+ QuickList

Using the Legs in Groundwork

http://systemacombat,net - Senior Systema Instructor Frank Arias demonstrates how to use your legs to improve your groundwork.

From: Code3Videos

Added: 16 years ago

Views: 1,681

★★★★☆

22,142 ratings

1:11+ QuickList

SystemaDayton.mp4

http://systemadayton.net/ - If you are in Dayton Ohio and interested in a life changing experience try Systema. Those who practice ...

From: Code3Videos

Added: 16 years ago

Views: 512

★★★☆☆

43,514 ratings

4:07+ QuickList

Systema Combat Groundwork.mp4

http://systemacombat,net - Senior Systema Instructor Frank Arias demonstrates how form, breathing and relaxation enables fluid ...

From: Code3Videos

Added: 16 years ago

Views: 8,952

★★★★☆

41,849 ratings